Alphega WeightWise: your personalised health companion for your weight management

Discover the Alphega WeightWise app, designed to be your trusted companion on your weight management journey. Track your progress, set your goals, and access expert resources—all in one easy-to-use place, designed around you. 

Alphega Weightwise

Personalised goal management

Define your own goals and adapt them to your lifestyle to progress at your own pace. Create realistic goals that fit your daily habits, adjust your plan as needed, and celebrate every small achievement on your journey to wellness. 

  • Flexible goals
  • Adjustments based on your progress
  • Daily tracking of your achievements 

Food logging and information

Make informed food choices with nutritional tracking and personalised suggestions. 

  • The Harvard Plate Method
  • Meal planning
  • Nutrition tips and resources 

Exercise & Movement

Stay active with our easy to follow workouts and activity tracking that fit your lifestyle and preferences.

  • Workout library
  • Activity tracker
  • Progress monitoring 

Weight management medication education hub

Personalised support for users of weight management approved medications, such as GLP-1 inhibitors, with, side effect management support, and expert advice, all at your fingertips.

  • Medication reminders
  • Tips for better managing side effects
  • Trusted expert advice 

Motivation & Mindset

Build lasting habits with our inspiration, habit tracking, and mindfulness exercises that support your wellbeing.

  • Regular motivational inspiration
  • Mindfulness tools
  • Routine trackers 

Track your progress

Track your successes with engaging charts and reports that celebrate each goal you achieve. 

  • Visual charts and reports
  • Weekly information
  • Reminders for each goal achieved  

See Alphega WeightWise in action 

Experience how easy and rewarding managing your wellness can be: 

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Quick Daily Check-in

Log weight, mood, and energy in under 30 seconds.

Smart Food Logging

Easily detail your meals.

Personalized Insights

Receive recommendations and resources tailored just for you.

Ready to start your journey? 

Download the Alphega WeightWise App for free today and transform your weight management experience with your personalised health companion.